Well, it is January. So far things are going alright. I am really trying to focus on putting some good solid miles in the pool in the next month and a half. Felt awesome today doing a 3500m swim in around 50min. Sweet. Can definitely feel the strength work helping out in my pull. I am thinking I might be able to get a lot closer to a 50min swim in FLA this year!
Dog is being crazy. Good thing she is cute!
Other than that, just trying to get back into a schedule with the training. Might take a few weeks to get back to the 14hrs that I want right now, but no rush.
Definitely not doing worlds this year as Muskoka has spots for Lake Placid next year and I want one!
Making A Meta
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Feel incredibly lucky to have done another stint as a guest lecturer for
Dr. Stephen Seiler‘s Technology in Sport course at the University of Agder
in Norw...