Got in last night at around 5. Beutiful weather down here. A bit of a wind, but that is all.
Got my first swim on the course in, and the conditions are spectaular. Swimming in salt water is so much easier than fresh water. Extra bouancy.
Body is feeling good except for a strain in my calf. I'm having the message dudes down here look at it. I think the treatment is more painful than the injury! Just want to be in tip top shape for sat.
It is a ZOO! Very fit people everywhere trying not to look nervous.
Well. That is it for now. Thanks everyone for the support. You are all awesome!
Syd
Making A Meta
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Feel incredibly lucky to have done another stint as a guest lecturer for
Dr. Stephen Seiler‘s Technology in Sport course at the University of Agder
in Norw...
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